30-Minutes of Rigorous Exercise Can Cut Heart Failure Risk Almost in Half

30-Minutes of Rigorous Exercise Can Cut Heart Failure Risk Almost in Half

A recent study reported in the American Heart Association journal Circulation: Heart Failure, researchers say 30-minutes of vigorous exercise can cut heart failure risk almost in half and an hour of moderate exercise can have the same effect. Heart failure is a common, disabling disease that accounts for about 2 percent of total healthcare costs in industrialized countries. The risk of death within five years of diagnosis is 30 percent to 50 percent, researchers said….

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