A 30-Minute Exercising Routine Can Cut Heart Failure Risk By 50%

A 30-Minute Exercising Routine Can Cut Heart Failure Risk By 50%

A recent study reported in the American Heart Association journal Circulation: Heart Failure, researchers say more than an hour of moderate or half an hour of vigorous exercise per day may lower your risk of heart failure by 46 percent. Heart failure is a common, disabling disease that accounts for about 2 percent of total healthcare costs in industrialized countries. The risk of death within five years of diagnosis is 30 percent to 50 percent,…

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